WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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Fluid Fusion
SilverSneakers® Splash
Tai Chi
Indoor Cycling
Grit STRENGTH
Fun Fit H2O
BOOT CAMP
SilverSneakers® Classic
SilverSneakers® Circuit
Body Pump
Nerf Night ROCKED the #ymca what an amazing turnout last night! Stay tuned for upcoming dates.
#community #friendship #playtime #ForABetterUs
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Let’s Get PUMPED! Join our #YMCA certified LesMills instructors Kelly, Mindy & Kathy for a total body workout featuring NEW Music & NEW Moves for the Launch of Les Mills BODYPUMP #128 on Saturday, APRIL 6th at 10am!
This launch will sculpt, tone & transform your entire body & put a smile on your face!🤩 #lesmills #bodypump #motivation #healthyliving #forabetterus
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GROUP EXERCISE SCHEDULE 3/23
AM CLASSES
7:30-8:30 RestoraYin Yoga
9-10 Indoor Cycling
9-10 BodyCombat
10-11 BodyPump
#health #fitness #friendship #community #уmca #ForABetterUs
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YMCA x PETALS BY PEYTON🪴GRADES: 3rd-8th
April 13th | 11am-1pm for a Swiftie Succulent workshop. Participants will have their selection of eras inspired centerpieces. 💖 @petalsbypeyton
Y-Members: $40 | Non-Y Members: $60
Includes all materials needed for your succulent.
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GROUP EXERCISE SCHEDULE 3/22
AM CLASSES
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-9:30 NO CLASS
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
PM CLASSES
12-1 BodyPump
#health #fitness #friendship #community #ymca #ForABetterUs
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Join Illinois Valley Tumbling and Trampoline - IVTT this Saturday at the IL VALLEY #ymca for a special open gym! To save your spot, signup at the front desk. Max of 15 participants.Join us this Saturday for a special open gym! This open gym is geared towards those students who may be overwhelmed by a typical tumbling class. Music will be turned off, the class size reduced, and participation is at your own pace. Parents are encouraged to help guide the instructors to allow us to make this event successful for your child, as every child's needs are different! Hope to see you at our gym to flip, flip and fly at the Illinois Valley Y!
To save your spot, payment is to be made at the front desk. Max of 15 participants.
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NERF NIGHT - Friday, March 22nd | 5:30-7:30pm
Register Online bit.ly/3RPbwhb or at the front desk.
For questions, contact [email protected] more information
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GROUP EXERCISE SCHEDULE 3/21
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
6:30-7:00 Grit STRENGTH
#health #fitness #friendship #community #ymca #ForABetterUs
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#ymca American Red Cross Babysitting Certification
NEW CLASS ADDED: APRIL 3rd, 12-4PM
PROGRAM COST: Y-Members $40 | Non-Y Members $60
MEET THE SITTER: APRIL 10th, 5:30-7PM
Register Online bit.ly/3RPbwhb
Contact [email protected] for more details!
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GROUP EXERCISE SCHEDULE 3/20
AM CLASSES
5:30-6:30 BodyPump
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-9:30 BootCamp
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
PM CLASSES
12-1 BodyPump
5:30-6:30 BodyPump
6:30-7:30 Yoga Flow
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YMCA NEWS
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