Flip Flop Friday
Take advantage of this excellent opportunity to develop strength and technique to successfully complete the flip-flop. We will work on standing flip-flops, round off flip-flops, and multiple connecting flip-flops. Our trained staff will teach using the trampoline, tumbling tack and our rod floor.
Ages: All ages welcome
Dates: September 23, October 21, November 18, December 16, 2016
January 20, February 24, March 24, April 28, and May 19, 2017
Cost: $5/YMCA Members & $7/Non YMCA Members